Breath Holding Test
00:00
Lung Capacity Performance
Poor
Average
Amazing
What is a Breath-Holding Test?
The breath-holding test is a simple yet effective way to measure your lung capacity and respiratory health. By measuring how long you can comfortably hold your breath, you can get insights into your overall lung function.
How Our Breathing Test Works:
- Click the "Start" button when you're ready to begin
- Hold your breath for as long as comfortably possible
- Click "Stop" when you need to breathe again
- View your results based on your performance
What Your Results Mean:
- Poor (0-30 seconds): May indicate reduced lung capacity. Regular practice or consulting a healthcare professional could be beneficial.
- Average (31-40 seconds): Your lung capacity is within the normal range for most individuals.
- Amazing (41-60 seconds): Excellent lung capacity, indicating good respiratory health.
Disclaimer: This online lung test is for informational purposes only and is not intended to diagnose any medical condition. Always consult with a healthcare professional regarding any concerns about your respiratory health.